FITNESS AND NUTRITION COACH
RAKSHITA GIRI
Our delicious meal plans are designed by registered dietitians and food experts to help you lose weight, eat more fiber, build muscular and more.
What I Offer For Good Health?
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Nutrition plans
customized diet plans according to your goal
Lose Weight
simple techniques to help you lose weight in less than a month
Sports Nutrition
Balance Body Mind
Health & Nutrition Articles
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IMPORTANCE OF FITNESS
A healthy mind remains in a healthy body. In recent times, there has been an increasing inclination towards fitness among people. It is predominantly the younger population that shows a keen interest in maintaining their physical well-being through various forms of exercise and healthy lifestyle choices. Read More
nutrition value in our lives
Given our susceptibility to various diseases, proper nutrition is crucial in daily life. Consuming appropriate foods is essential for maintaining long-term fitness and well-being.
WORKING OUT IN THE RIGHT FORM
nutrition value in our lives Given our susceptibility to various diseases, proper nutrition is crucial in daily life. Consuming appropriate foods is essential for maintaining long-term fitness and well-being.